eTraining is our new on-line service addressed to those of you who would like to change their figure or lifestyle by correspondence. Nowadays it is possible through E-mail or ICQ – you can be anywhere in the world but still having personal trainer within reach. He can advise you or help you with troubles without being in mutual time dependance.
Fitness courses for firms and their staff dealing with the topic of „How to live in a healthy way or how we are influnced negatively by today's hectic lifestyle“. The courses show how to do fitness exercises, how to prevent headaches and backaches, how to compose balanced meals, practical examples of excercises in fitness centre, in nature etc.
eShop is our on-line store offering food additives, sportswear, dumb-bells, training equipment and many other interesting products closely connected with fitness and bodybuilding. Open nonstop.
Advertising FREE makes it possible for you to sell, buy, exchange or hire anything connected with fitness and bodybuilding.
Consultancy follows the issue of designing and equipping of home or office gyms.
For metrosexuals is a section dedicated to men who are not indifferent to their appearance and take care of every little part of their personality.
Articles is a kind of library of this web site. You can find there interesting contributions of various authors. If you like to share your experience with other people interested in fitness, don’t hesitate to get in touch with us. We will be glad to publish your contributions!
Chat is for everyone who is looking for a partner who is also into health and fitness.
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